author Sophie

Name:

Sophie

Articles:

4

Article

• Water diet. Menu for 3 days, a week, photos, reviews and results
  The water diet for lazy people has simple conditions and no restrictions. The essence and basic principles, indications for starting use, contraindications, useful recommendations, menu for the week, consolidation of the result, when to expect the effect, reviews.
  4 November 2023
• Gluten-free diet: menu for the week, shopping list
  The Essence of a Gluten Free Diet, Instructions for Compliance. List of allowed and forbidden foods, menus for the week, recipes for delicious dishes.
  2 November 2021
• Morning exercise for weight loss
  Morning Exercise For Weight Loss: Benefits And Effectiveness. Warm up and describe basic morning weight loss exercises. Contraindications
  7 September 2021
• Japanese diet
  The essence of the Japanese diet. Types of Japanese Diet. Diet menu for 7 days. Japanese diet for 13 days. Japanese diet for 14 days. Diet and salt. Green tea. Detailed diet menu with green tea from Japan. Main course. How were the products selected?
  10 September 2020