author Ruby

Name:

Ruby

Articles:

2

Article

• 4 buckwheat diet options and delicious recipes for anyone looking to lose weight
  The buckwheat diet is very popular because it does not require a large financial cost and at the same time allows the body to maintain a balanced nutritional balance even with a restricted diet. In addition, the usefulness of grain replaces an entire food set. Which Diet Option Should You Choose?
  17 November 2021
• Kefir diet
  Kefir diet for weight loss: the benefits and calorie content of a fermented milk drink. Kefir Diet Options, Contraindications, and Results.
  1 November 2020