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How many calories do you need per day to lose weight? What is a calorie calculator and how to use it?
15 December 2023
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Useful properties of watermelon for weight loss, advantages and disadvantages of the watermelon diet.
19 November 2021
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Fruit and vegetable smoothies for weight loss: benefits, rules of preparation and use. Recipes for healthy cocktails.
19 September 2021
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Effective sports exercises for slimming the abdomen for women and men: a set and rules for training. Bodyflex, breathing exercises and yoga classes for weight loss.
5 December 2020
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The essence and principles, advantages and disadvantages of diet for gastritis. Allowed and forbidden foods, recipes. Quit the diet.
10 September 2020
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Dukan diet: how to throw the weight on the French technique, their essence and principles. Phases lose weight to Dukan diet: attack, alternation, fixing, stabilization.
4 March 2020