The therapeutic diet in gastritis reduces complaints and pain in the stomach caused by inflammation.A properly selected menu contributes to the effectiveness of therapeutic measures and normalization of digestion.The diet for gastritis stomach includes therapeutic tables No. 1, 2, 3, 4, 5. The choice of a specific menu depends on the acidity and the disease phase.Table No. 1, 4, 5 have several options.In the number of main diet, they are referred to by letters and used based on the severity of the symptoms, the disease period (acute, soothing, chronic form).
The principles of nutrition
The proper diet for gastritis means to rethink the diet and exclude products that irritate the gastric mucosa.The preference for steam and cooked dishes.With every kind of gastritis it is forbidden to eat fried, high -fat foods.
Food for gastritis of the stomach is organized taking into account the rules:
- The optimal temperature of the dishes is 200-500 °;
- The food is carried out 5-6 times a day.
- Prevent overeating;
- When choosing a diet associated diseases, take into account.
- Exclude alcohol, smoking;
- Leave smoked, pickled, sharp dishes;
- Eat dinner 2-3 hours before going to bed;
- Chewing food thoroughly;
- Refrain from fleeing snacks;
- You can drink 30 minutes after eating;
- They cook the products well.
This regime has a positive effect on the regeneration of the mucous membrane.The gastritis stomach should be varied, include sufficient amounts of vitamins and minerals.The patient should not starve.
List of useful products
The healing diet for patients with gastritis necessarily includes enveloping foods and components that restore damaged cells of the mucous membrane.The food should contain many group B. Vitamins.These elements are often not sufficient to develop diseases of the gastrointestinal tract.Useful products that must be eaten in all forms of chronic gastritis:
- Oatmeal - the source of fiber, antioxidants;
- Vegetable oils - fatty acids, tocopherol;
- Milk (if it is well tolerated, does not cause flatulence);
- Sour -Milk products -normalize the intestine due to the high content of bacteria that are responsible for strong immunity.
- Mature bananas - stimulate the production of protection mucus, rich in group B vitamins, magnesium;
- Berries - You are better absorbed by fruits, the production of secretorous liquids increasing.Non -acidic varieties are selected.
- Rice - has absorbing properties;
- Potatoes - helps to determine the metabolism, the juice of a raw vegetable is used for medical purposes.
The right drinking regime will help relieve the condition with deterioration and symptoms.The liquid improves the peristalsis of the gastrointestinal tract and dilutes excess acid in the stomach.The volume of pure water without gases in daily diet should be at least 1.5 liters.
Features of the power with increased acid
The gastroenterologist selects a diet based on a pH metrics from a diagnostic process in which the acidity of the stomach content is measured.It is usually done during endoscopy.
Symptoms of gastritis with high acid - heartburn, pain under the ribs between meals.If the inflammation of the stomach causes an excessive production of secretion fluid, table menu No. 1 is recommended.
To normalize the pH value, a person observes a strict diet.All menu errors can cause symptoms and pain.The list of permitted dishes consists of products that restore the mucosal membrane and reduce the acid of the stomach:
- liquid porridge;
- slim soups;
- Greener - potato puree, cooked vegetables, macaroons made of solid wheat varieties, well -off buckwheat, rice;
- Low-fat meat and fish meatballs, tags;
- Cheese;
- Vealwurst;
- Dairy products;
- Sweet fruits, berries;
- stale bread, cracker;
- Casserole made of cottage cheese;
- Jelly, souffle;
- For dessert - honey, pastilla, jam, raisins without bones, dry cookies.
The diet necessarily includes butter, vegetable oil.The second meat and fish dishes during remission can be prepared with whole pieces.
Vegetables are consumed in a boiled shape.Fresh onions and garlic stimulate the inflamed mucosal membrane so that they cannot be eaten with gastritis.In cooked form, these vegetables are permitted in small quantities.
It is useful for people with a diagnosis of hyperacid gastritis to drink milk jelly and dried fruit compote.The list of permitted drinks also contains a weak tea, a decoction of pouring hips.
That you cannot eat with gastritis
Forbidden products:
- Salo;
- Dumplings;
- Liver;
- Mushrooms;
- Margarine spreads;
- Fast food;
- Rye bread;
- Fat cream;
- Coffee;
- Chocolate;
- Spices;
- Fresh fruits (with the exception of bananas, sweet apples, pears);
- Radish;
- Ice cream;
- Confectionery;
- Sdoba;
- Provisions;
- carbonated drinks;
- salted varieties of cheese;
- Sweets;
- Marinades.
With an aggravation of the disease, it is necessary to limit the use of pasta, seafood, seeds and nuts.When inflammation of the stomach is combined with liver diseases and gallbladder, eggs are consumed as components of dishes.They are separated, in the form of an omelett it is undesirable for a combination of gastrointestinal diseases.
Allowed products for hyperazid gastritis
In order to normalize the acidity, treatment is combined with a special diet, which eliminates dishes that increase the production of secretion fluid in the stomach.
Dietotherapy significantly accelerates the recovery process with superficial focal gastritis.As a rule, minor damage to the mucous membrane with a therapeutic menu and medication can be healed in 10 to 14 days.With deep lesions, it is recommended to eat properly until the end of life.
A list of products that can be eaten with high acid gastritis:
- Flour products.Yesterday's bread made of wheat flour, longer cookies ("Maria", "Zoological") can eat.
- Groups.Rice, buckwheat and Hercules are particularly useful for the stomach.
- Vegetables in the form of potato puree.It is recommended to produce salads from grated vegetables.
- Eggs.You have to be well cooked.You don't have to use eggs more than three times a week.
- Dairy products.They neutralize excess acid in the stomach.
- The cheese made of solid and cottage cheese.
- Meat.The most useful varieties for gastritis are Turkey, rabbits.
- Fish.Varieties with low fat are suitable - pollock, cod, pink salmon, flounder, hec, pike.
- Desserts.The permitted sweets include honey, jelly, pastille, jam and marshmallows.You can be a cottage cheese casserole from baking.
- Mineral water without gas.
Characteristics of nutrition with Hypoacid gastritis
In people with reduced acid, the digestive process is difficult due to the lack of enzymes.Signs of this pathology are a bad appetite, weight loss, nonsense of the skin and vitamin deficiency.
Rough food provokes deterioration.People with a hypoacid form of gastritis cannot be consumed:
- Fruits with a bowl;
- Berries with seeds - raspberries, strawberries, gooseberries;
- Pure milk.
The list of gastritis products with high acid is approximately the same as with hyperacid.There are also differences in nutrition.With a reduced acidity you can use:
- Saudi, vegetables and berries (citrus fruits also belong to this group);
- Cucumber;
- Tomatoes;
- Fruit juices.
Particular attention is paid to the grinding.It is advisable to take food in a quiet atmosphere to chew thoroughly.With low acid, there can be intolerance to meat, milk and eggs.In this case, products that cause symptoms are excluded from diet in order not to cause any complications of gastritis.
Diet with worsening of the disease
The menu is based on Table No. 1a.Restrictions observe 5-7 days.If the symptoms subside, the diet is expanded.If acute gastritis is accompanied by vomiting and diarrhea, the body needs increased use of liquid.Restone to restore the water salt balance helps the regal powder dissolved in water.If the active phase of the disease is accompanied by pain and constipation, table No. 1b is recommended.
The menu for acute gastritis encompasses liquid and overspired dishes that contribute to healing the stomach walls:
- Mucus soups with rice and Herm;
- Steam schnitzel, soufle with chopped meat;
- Viscous Borridge;
- Jelly;
- Weak tea.
Characteristics of Table No. 5
When gastritis is combined with cholecystitis and liver diseases, a person is recommended for a diet of Table No. 5.It is also prescribed for people with slight inflammation of the stomach.Diet limits the use of products that are rich in uric acid.The list of forbidden products includes liver, yeast, canned goods, salmon, mushrooms, shrimp, mussels.Diet also limits the use of egg yolk.
Approximate menu for chronic gastritis
Recipes for gastritis include a variety of products with longer heat treatment.The most convenient way to keep a special diet is to create an approximate menu in advance.
The daily sugar frequency is 20 g, bread - 250 g, butter - 20 g menu for 6 meals.Of these 3 main pieces - breakfast, lunch, dinner.They have to make snacks between them.Bed apples, pears, bananas, cookies are eaten for an afternoon snack.Compotes are suitable from drinks and a rose hip infusion.2 hours before going to bed, use a glass of milk or kefir.
Nutritional recipes
The main part of the diet is liquid and crushed food.The recipes of these dishes are not only suitable for adults, but also for children.The therapeutic diet for gastritis enables the use of cheeks made of fresh dough.The ideal option are barked cookies.
Rice is covered with 400 ml of boiling water and cooked over low heat until the liquid is absorbed.2 tablespoons of sugar, ½ teaspoon of salt are slowly poured into the porridge and 400 ml milk.Rice is cooked within 15 to 20 minutes.The dish is covered with a lid and exists for 5-10 minutes.A piece of butter is added to the porridge before serving.
Recipes of soups
The first dishes are vegetarian soups.Matic brewing increase the production of secretoric liquids so that they cannot be consumed by people with an increased acidity of the stomach and the ulcerative form of gastritis.The optimal options for the first dish are mucous seed soup and vegetable puree soup.
Salt are required to prepare oatmeal, 0.5 Hercups, 600 ml of water.Oatmeal are cooked for 10-15 minutes.Such a soup can be prepared with a dairy vic mix.It is added at the end of the cooking.An egg and 200 ml milk are beaten in a separate bowl.Prepared soup is filtered through a sieve.Then it is beaten with a whisk and brought back to a boil.Lizon is poured with a thin current 5 minutes after switching off the plate.In this case, the content is constantly touched to make a homogeneous mass.
Mucous membranes can be prepared with milk.Ingredients:
- 55 g of grain;
- 400 ml milk;
- 150 ml of water;
- Plant oil;
- Salt;
- 2 teaspoons of sugar.
Rice is washed, cooked in water up to half a cook.Then add milk, sugar, salt.Before serving, they are chewed with vegetable oil and crackers.
The nutritional courts for gastritis encompass plant brewing.For example cauliflower soup.To prepare the court, take some onion, carrots, 200 g Kohl.The vegetables are cooked for 15 to 20 minutes and chopped with a mixer.Puree soup is brought to a boil, add 10% of the cream and switch off the stove.The finished dish is served with green.
Meat suffering
Second dishes are made from all meat or chopped meat.An alternative to steam quiver - meat suffle.To prepare the dish, take 300 g beef.It can be replaced by a rabbit, chicken.It is better to reject pork and lamb with gastritis.Fats produce a deterioration in the chronic inflammation of the stomach.
The meat is cooked until it is cooked and chopped on a meat loop or fire.In a separate bowl, 2 egg yolk and a tablespoon of sour cream are beaten.The ingredients are mixed until a homogeneous mass is salted with the access of warm water.The water in which the meat was cooked is not desirable because the diet for gastritis excludes the rich brewing.
The mixture is lubricated with butter.The remaining protein are beaten with a blender to achieve a steep foam and to be added to the total mass.Suffle is baked in the oven at a temperature of 180 ° until a slight crust appears.
Vegetable stew
Ingredients:
- Cauliflower;
- Potato;
- Onion;
- Zucchini;
- Carrot;
- Salt;
- Olive oil.
Onions and shredded carrots are steamed in a small amount of water.After 10 minutes, add the remaining vegetables that were chopped by cubes.The stew is steamed on a soft consistency.The cooking time is 20-30 minutes.Before serving, olive oil is added to vegetable pots.
Desserts
To prepare rice pudding, take:
- 100 g rice and cottage cheese;
- 1 cup of milk;
- 1 cup of water;
- Egg;
- 3 teaspoons of sugar;
- 4 tablespoons of 15% sour cream;
- A pinch of salt.
The muesli is cooked in water with milk and salt and wiped up to a homogeneous mass.Then the rest of the ingredients are added, with the exception of sour cream and mix.Pudding is prepared in a water bath in a shape.The finished dish is eaten with sour cream.
Fruit jelly can be prepared from jam, water and gelatin and observe the proportions given in the packaging.To prepare a dessert, 2 glasses of jam, 200 ml of water and 5 teaspoons of powder are required.Water with gelatin is placed in a water bath and heated on a liquid state, jam added.The content is thoroughly mixed and distributed in shape.Installed jelly in the fridge for 2 hours.
Drinks
Take a finished mixture of plums, raisins and apples for compote.Dry fruits are covered in a pan after cooking water.The cooking time is 15 to 20 minutes.You can cook compotes from apples and not well -given berries.
The time for observing nutrition in gastritis depends on the severity of the symptoms and the degree of inflammation.The singer's menu is used to treat and prevent deterioration of diseases of the stomach intestine tract.The right nutrition helps to deal with pain and symptoms in the stomach.