author Grace

Name:

Grace

Articles:

3

Article

• How to lose 10 kg per week
  Many women wonder: How to lose weight by at least 7 kg in a week, remove the swimming stomach and the full hips.The diet is 70% of the weight loss and the remaining 30% are sport!To involve fitness, you only have enough 10 minutes a day and no equipment.
  21 May 2025
• Buckwheat diet: how to lose weight and not harm your healthAdvantages and disadvantages of the buckwheat diet
  The buckwheat diet is the best helper in the fight against obesity. The rules of the buckwheat diet for weight loss and examples of the menu are presented in the material.
  11 December 2021
• Japanese Diet for 14 Days: How to Lose Weight in the Land of the Rising Sun.
  The correct menu of the Japanese diet for 14 days includes seafood and fish, rice and tea. It is not forbidden to eat vegetables and fruits.
  11 June 2021