author Jessica Rushton

Name:

Jessica Rushton

Articles:

4

Article

• How to lose weight and not gain it back?
  How to lose weight and get rid of excess weight: four basic rules.How to avoid gaining weight again: useful recommendations.
  4 July 2026
• Ducan Diet: menu for every day, stages, recipes, table of permissible products
  The essence of Dukan's diet is described, its main phases and recipes of dishes.
  5 September 2025
• Dyukans diet
  Ducan's diet is one of the most popular and effective diets in the world.The main principle of nutrition is to only use protein food.
  31 May 2025
• Maggi diet: menu for 4 weeks and for every day, table, reviews and results
  Features of losing weight on the Maggi diet, lists of allowed and prohibited foods, contraindications. Recipes for cooking, an approximate menu for 4 weeks, rules for leaving the diet. Effectiveness and Results.
  29 December 2020